Yoga Strength Ashtanga

Stimulate the cardiovascular system and invigorate the body by linking the breath to each asana and to a series of fast-paced yoga postures.

Discover the offering Course Schedule

Yoga Strength Ashtanga

Allena Strength Balance

Intensity

INTENSITY High

Duration

DURATION 60 MINUTI

Calories

CALORIES 200 / 300

Remember

Towel

Towel

Water bottle

Water bottle

Mat

Mat

Bare feet

Bare feet

CalendarYoga Strength Ashtanga

THU 22

FRI 23

SAT 24

SUN 25

MON 26

TUE 27

WED 28

THU 29

FRI 30

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